I think cutting the red

is best here. Your main goal here should be to get another another ryanmen wait. The

shape is the most valuable towards this end and cannot be discarded. Comparing the doras

and

,

is more valuable since

has overlapping effective tiles with the

wait. Comparing

and

,

has 2 more tiles for good shape and drawing

is not bad and gives a chance at sanshoku (and option to call for tenpai).
Also, drawing the

gives you worse 1 shanten shape because of overlapping effective tiles.
Discarding

to fixate on sanshoku is a mistake since it will worsen your 2 shanten shape a lot.
There is no need to sacrifice tile efficiency for value here, since your hand already has a lot of value, probably riichi pinfu dora 1 is the minimum, and there is also kan dora in play.
Edit: looking at this more closely, drawing

gives you insane good shape 1 shanten, so I change my answer to I don't know

all look pretty even to me now.
Looking this over for a long time, I think I would discard

, my thinking is drawing

after tossing

or

is not that great anyway, while drawing

or

after discarding

are not complete backfires (but still pretty bad). The backfires for

and

would be more painful I think, keeping in mind they're both dora also. In addition, if I discard

or

and draw

, most likely

would be the next to go anyway. This is a difficult WWYD, and I don't think there is a clear cut best discard.